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Have you ever wondered what it means to be calm?

This little book will help you explore your feelings by giving you the words you need to fill our world with calmness.

This little book on Calmness is the next instalment of an exciting new series exploring big topics with young children in a way that feels good. Using carefully chosen words and phrases, such as 'breathe' or 'balance', it creates a special moment for grown-ups and young children to focus on what it means to be calm and how to cope with worries. Children can discover and understand new words to help them to talk about the ups and downs of first experiences and new emotions with confidence.